Nettle leaves are packed with calcium, silica, iron, phosphates and vitamins B, C and K. When consumed, this herb supports the health of the urinary system and circulation, while applying externally can soothe muscles and skin.
Nettle leaves are packed with calcium, silica, iron, phosphates and vitamins B, C and K. When consumed, this herb supports the health of the urinary system and circulation, while applying externally can soothe muscles and skin.